Your build, size, and body weight will also influence which level of firmness is the best.
If you are a bigger or heavier person (above 90 kg and especially if you're above 130 kg), you should choose a slightly firmer model.
Mattresses with a firmness level of 6 - 8 on our scale, like the Nectar mattress, will work well.
This is because people who are slightly heavier will sink into the mattress more deeply, and will need a mattress that's firm enough to still offer sufficient support.
Spring mattresses are particularly well-suited to heavier people as they offer greater firmness and stability.
You can always choose a hybrid mattress that features top layers of memory foam, a mattress with a quilted pillow top, or a spring mattress with a memory foam mattress topper to achieve the same comfort level as with a foam mattress.
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