- 100% BCI cotton, Stratos technology, and Modal
- 3.5 and 7 togs (combinable)
- Hypoallergenic materials
Tell me more about the Simba Hybrid 3-in-1 duvet
The Simba Hybrid 3-in-1 Duvet is a premium product that's been designed with active cooling and year-round use in mind.
This product includes two separate summer-winter duvets that can be combined:
- One 3.5 tog summer duvet
- One 7 tog spring/autumn duvet
It's filled with Simba Renew Clusters that trap heat efficiently to keep you warm and comfortable, but they're also exceptionally breathable to avoid overheating.
The duvets incorporate Stratos technology, with phase-changing micro-capsules that adapt to your body temperature by storing and releasing heat as needed.
It's also made from hypoallergenic materials, making this duvet an excellent choice for people struggling with allergies or otherwise concerned about hygiene.
Reasons to buy
Effective temperature regulation |
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Adjustable to each season |
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Machine-washable |
Reasons to avoid
No trial period |
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Only a 1-year guarantee |
- 100% microfibre polyester
- 6.7 tog
- Machine-washable
Tell me more about the Emma Cloud duvet
Crafted from microfibre, the Emma Cloud Duvet offers a cloud-like feeling of comfort and cosiness.
It's incredbily lightweight, has a tog rating of 6.7, and effectively regulates temperature, making it a reliable choice for both hotter months or hotter sleepers.
Plus, it's wonderfully practical and machine-washable at up to 60°C for effertless freshness and hygiene.
The Emma Cloud duvet comes with free delivery within a few working days.
If you're a hot sleeper seeking a light, breathable, and easy-to-care-for duvet, the Emma Cloud duvet could be a superb fit for you.
Reasons to buy
Highly breathable & lower tog |
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14-day trial period |
Reasons to avoid
Low tog means it's only suitable for hot months |
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No warranty |
- New white duck down and feathers & 100% cotton cambric
- 4.5 & 8.0 tog (can be joined or separated)
- Machine-washable at 60°C
Tell me more about the Brook + Wilde Cavendish Four Seasons Duvet
The Brook + Wilde Cavendish Four Seasons duvet comes with a 4.5 and 8.0 tog duvet that can be combined or separated for different seasons.
The duvet is filled with luxurious white duck down and feathers and is encased in a breathable 100% cotton cambric cover.
Even with the duvets joined, we didn't overheat at all throughout the night.
That's because goose down is highly breathable and wicks away moisture from the body during the night.
Combining the duvets to create one ultimate winter duvet took just a few minutes.
Brook + Wilde bedding also meets the highest anti-allergen standards, making it an excellent choice for people with allergies.
Reasons to buy
14-day returns |
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DownPass and NOMITE accredited |
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Highly luxurious and durable |
Reasons to avoid
Very expensive |
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The guarantee is only 1 year |
- Hollowfibre filling & microfibre cover
- 4.5 tog
- Machine-washable & tumble-dry friendly
Tell me more about the Silentnight Cooler Summer Duvet
This Silentnight duvet is a great lightweight duvet if you struggle with the summer heat and allergies.
The Cooler Duvet has a hollowfibre filling known for its breathability and hypoallergenic capabilities.
If you find yourself sneezing with a down duvet, hollowfibre is an excellent alternative for allergy sufferers.
The hollowfibre filling and microfibre cover allow heat and sweat to escape, keeping you dry and cool throughout the night.
But if you have a particularly bad hot flash one night, this duvet is machine-washable, so you can easily clean it the next day.
Reasons to buy
5-year guarantee |
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Easy-care design |
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Budget-friendly |
Reasons to avoid
No trial period |
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Not the highest quality materials |
How do cooling duvets work?
When you're a hot sleeper, finding the right bedding is crucial for a comfortable night's sleep.
Many brands market duvets as "cooling" based solely on a lower tog rating or general breathable materials.
However, true cooling duvets go a step further - they are specifically designed to actively regulate your temperature and prevent overheating, rather than providing an instant cold sensation.
Innovative cooling technologies
The most advanced temperature-regulating duvets UK utilise cutting-edge technologies to maintain your ideal sleep temperature.
Some incorporate patented thermo-regulating fabrics [1] that adapt to your body's temperature - this advanced technology allows the duvet to adjust its heat absorption and dissipation properties [2], ensuring a balanced sleeping environment.
A prime example is Stratos, a material originally developed by NASA for spacesuits.
This incredible innovation can absorb excess body heat when you're warm and release it back if you start to feel chilly, making the duvet highly versatile for consistent comfort.
Brands like Simba incorporate this space-inspired technology into their best cooling duvet offerings, including the Simba Hybrid duvet and the Simba Hybrid 3-in-1 duvet.
Breathable & moisture-wicking properties
Beyond specific technologies, the inherent properties of certain materials are vital for a cool duvet.
- Excellent breathability ensures that air circulates effectively through the fabric, preventing heat from getting trapped.
- Equally important are moisture-wicking capabilities. This refers to the fabric's ability to draw sweat away from your skin and allow it to evaporate quickly from the material's surface.
This process keeps your skin dry and your body temperature down, ensuring you stay comfortable under your cooling quilt.
Best cooling duvet materials for hot sleepers
The composition of your duvet is paramount to its cooling performance.
For hot sleepers, look for materials specifically chosen for their heat-dissipating and moisture-managing properties.
Here are some of the best cooling duvet materials for both duvet inserts and covers:
- Tencel / Lyocell: Derived from wood pulp, Tencel is renowned for its exceptional breathability and superior moisture-wicking capabilities. Its smooth fibres help regulate temperature by absorbing and releasing moisture efficiently, keeping you dry and cool.
- Bamboo: Naturally thermo-regulating, bamboo fibres are incredibly breathable and have excellent moisture-wicking properties, absorbing more moisture than cotton. This helps hot sleepers stay dry and cool throughout the night. Take a look at our guide on the best bamboo duvets.
- Silk: This is a natural fibre with impressive temperature-regulating properties. Silk is highly breathable and can wick away moisture effectively, creating a cool and dry sleeping environment without feeling clammy. Silk bedding is very popular.
- Cotton: A classic choice, 100% cotton is naturally breathable and allows air to circulate, preventing heat build-up. Its moisture-absorbent qualities help wick away sweat, making it a reliable option for a cooling duvet insert cover. Look for percale weaves for an even crisper, cooler feel.
- Down & feather: These natural fillings are highly breathable, allowing air to circulate and excess heat to escape. They adapt to your body temperature, providing warmth without causing overheating, making them surprisingly suitable for hot sleepers when used in a lighter fill. Eiderdown duvets are very popular options.
- Phase Change Materials (PCMs): Found in advanced duvets (like those utilising Stratos or Outlast® technology), PCMs absorb, store, and release heat to maintain a consistent microclimate. This active thermoregulation makes them ideal for temperature-regulating duvets in the UK.
- Hollowfibre: A synthetic filling known for trapping air due to its hollow strands, creating a lightweight and breathable layer. While offering good air circulation, its primary benefit is lightness and affordability, which can contribute to a cooler feel for some, but it may not offer the same active cooling as PCMs or natural fibres like bamboo.
- Microfibre: Made from finely woven polyester fibres, microfibre can be soft and lightweight. Its cooling properties for hot sleepers depend heavily on specific weaves or treatments that enhance air circulation and moisture-wicking; otherwise, its primary benefit is often softness and ease of care.
The best duvets for hot sleepers will often combine one or more of these innovative materials or technologies to deliver a truly refreshing night's sleep. ❄️
What other bedding keeps hot sleepers cool?
While finding the best cooling duvet is paramount, it's just one piece of the puzzle for consistently comfortable sleep.
For ultimate temperature regulation, consider complementing your duvet with other cooling bedding essentials:
- Cool mattresses: For a comprehensive upgrade, choose cool mattresses with breathable designs like pocket springs or natural materials.
- Cooling duvet covers: Transform your existing duvet with a temperature-regulating duvet cover made from breathable, moisture-wicking fabrics like bamboo or Tencel. We'd recommend checking out Panda bedding for some cooling options.
- Cooling mattress pads: These actively draw heat away, using advanced technologies or materials to create a cool barrier between you and your mattress.
- Cooling mattress toppers: Add an extra layer of comfort with cooling mattress toppers featuring breathable materials or gentle temperature regulation.
- Cooling pillows: Keep your head and neck refreshed with cooling pillows featuring gel layers or aerated, breathable materials.
These additional sleep essentials work in harmony to create an optimal, consistently cool sleep environment for any hot sleeper.
You can check out our top recommendations below, but you may also be interested in learning more about the best temperature for sleep and how you can cool down your room.
Best cooling sleep accessories:
So, is there a duvet that keeps you cool?
For every hot sleeper in the UK, the answer is a resounding yes: a cooling duvet can be a major lifesaver.
Designed with advanced cooling technology and breathable fabrics, these duvets actively work to regulate your temperature, helping you achieve truly restorative sleep, even when battling persistent night sweats or hot flushes.
Invest in the best duvet for hot sleepers UK to finally reclaim your cool and enjoy a better night's rest.
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