LATEX MATTRESSES

Latex mattresses can be made from natural latex, synthetic latex, or a combination of the two.

Many latex mattresses also consist of several layers of foam, combining, for example, a latex layer with an additional layer of cold foam, memory foam, or comfort foam.

This creates different sensations when lying down.

Natural latex mattresses

Natural latex is harvested from rubber trees (Hevea brasiliensis) and has been used for hundreds of years.

Natural latex mattresses are great for the environment and your body, but they are incredibly expensive.

Even though latex is natural, it still has to undergo a manufacturing process to turn it into latex foam.

There are two common manufacturing processes, and thus two types of latex, available.

These are Dunlop latex and Talalay latex.

Talalay is the more modern version.

Talalay latex is generally softer, more comfortable, and more breathable.

Dunlop latex is denser and firmer but also cheaper to produce.

We discuss natural latex mattresses in more detail in our article on natural latex mattresses.

Synthetic latex mattresses

Synthetic latex has been made in labs since 1909.

Many modern latex mattresses are made up of a combination of natural and synthetic latex.

These mattresses offer similar properties to pure natural latex mattresses but they are much cheaper.

On the downside, they can have a strong rubbery smell and aren't as great for the environment.

100% latex mattresses

A latex mattress classified as 100% latex does not mean that it contains 100% natural latex.

According to guidelines, a 100% latex mattress only has to contain 85% latex. But, 100% of that has to be guaranteed natural latex.

The rest of the mattress is composed of filler material, usually synthetic latex or other materials.

Latex mattresses - both natural and synthetic - are well-suited to a wide range of people.

You're likely to find latex mattresses comfortable regardless of your age, body weight, or preferred sleeping position.

Good for people who struggle with back and neck pains

If you struggle with orthopaedic problems, then a latex mattress is a good choice.

Latex is very point-elastic and offers excellent pressure relief.

It allows your muscles to relax fully while you're sleeping and offers the right amount of support to keep your spine aligned.

Good for restless sleepers

In stark contrast to memory foam mattresses, latex mattresses are great for restless sleepers.

This is because latex doesn't have that distinctive memory imprint, allowing for easier movement.

Great for people prone to allergies

Latex mattresses are very hypoallergenic.

Dust mites don't survive well within the mattresses, making them well-suited to people with household allergies.

However, many people struggle with latex allergies.

Some latex mattresses feature additional foam layers and covers that keep the latex at the core, making them suitable even for those suffering from a latex allergy.

However, if you're in doubt or struggle with a severe allergy, it's best to avoid latex mattresses.

Natural latex is an organic choice

If organic and environmental friendliness is important to you, then a natural latex mattress is a great option.

Natural latex is harvested from renewable rubber trees and thus has a low environmental impact.

Natural latex mattresses are also free from harmful chemicals and toxins.

Look out for certified organic and certified natural latex mattresses.

Good if you don't mind extra effort in terms of cleaning and lifting

Latex mattresses can be a little more challenging to maintain.

If you're looking for a no-fuss, easy-to-maintain mattress, then this is probably not the best choice for you.

Latex mattresses require regular cleaning and turning.

Since they are quite heavy, though, this can be a little difficult.

For this reason, we would not recommend latex mattresses to the elderly or those who have trouble moving or lifting.

There are numerous factors worth considering before you purchase a latex mattress.

Do you or your partner have a latex allergy?

Latex mattresses are generally well-suited to people prone to allergies.

But, of course, this excludes latex allergies.

Unfortunately, latex allergies are quite common.

If that is the case, you should avoid latex mattresses at all costs.

Do you or your partner sweat a lot while sleeping?

Foam mattresses, including latex foam mattresses, generally provide for a warmer sleep.

This, of course, is advantageous for people who easily feel cold at night.

But if you sweat easily, then the latex mattress may be too warm for you, especially during the summer months.

If this is a problem, you should make sure that the latex foam you choose has an open-pored cell structure.

This ensures greater breathability, which provides for better airflow and keeps the mattress cooler.

That said, a spring mattress is recommended for really heavy sweaters.

The right degree of firmness

Generally, latex mattresses are a little on the softer side and suitable for most sleeping positions.

But, for heavier-weight people, back sleepers, or stomach sleepers, we'd recommend considering a firmer mattress.

You may even consider buying another type of mattress, such as a spring mattress, which provides more firmness in general.

Lighter-weight people and side sleepers will enjoy a softer mattress.

A latex mattress may be perfect for them.

Many latex mattresses are also available in different degrees of firmness to suit your personal preferences.

Latex mattresses are among the most durable mattresses on the market.

Nevertheless, it is crucial to pay attention to the quality of this type of mattress as well.

Pay attention to the density

An important key figure to determine the lifespan of a mattress is its density.

This describes how much material has been foamed in a cubic metre.

A high-density value proves that high-quality foams were used and indicates the durability and long lifespan of the respective latex mattress.

It is recommended that the density value is no less than 40 kg/m³.

Excellent latex mattresses, however, also show considerably higher figures.

You can use the below table as a rough guideline for density and lifespan.

Latex mattresses are available in all possible mattress sizes.

Standard UK mattress sizes:

• Single-size mattresses: 90 x 190 cm (3’ x 6’3”)
• Double-size mattresses: 135 x 190 cm (4’6” x 6’3”)
• King-size mattresses: 150 x 200 cm (5’ x 6’6”)
• Super-king-size mattresses: 180 x 200 cm (6’ x 6’6”)
• Emperor-size mattresses: 200 x 200 cm (6’6” x 6’6”)

Of course, there may also be many other custom sizes available, but this will depend on the manufacturer.

We recommend that couples do not choose anything smaller than 135 x 190 cm so that both partners have enough space to sleep.

Depending on the size of your bed and your room, however, it would be even better if you could order the latex mattress in a wider size.

We'd always recommend buying a latex mattress with a removable and machine-washable cover.

Most of the removable covers feature a zipper, so the cover is easy to take off and put back on again.

This makes washing your cover super easy, ensuring that your mattress is always neat and clean.

Of course, you should always add a mattress protector and sheet to protect your mattress from stains, spills, sweat, and more.

If a stain has gone through the cover and into the mattress, you can use a little natural liquid soap mixed in water and a white cotton cloth to wash out the stain.

Always make sure that the mattress dries properly.

READ OUR FULL GUIDE ON CLEANING FOAM MATTRESSES

Consider the following when buying a slatted frame for your latex mattress.

Height-adjustable slatted frames

Latex mattresses are very adaptable, so we'd recommend you opt for a height-adjustable slatted frame.

Adjustable head and foot sections not only offer increased flexibility and comfort but also improve blood circulation.

This makes breathing easier, especially for the elderly.

An electric slatted frame can be used without difficulty.

Of course, a latex mattress is not only suitable for adjustable slatted frames.

It can also be used on a rigid slatted frame.

Small slat distance

We'd recommend a maximum spacing of 5 cm between slats.

This allows the properties of high-quality, zoned mattresses to be better emphasised.

READ OUR ARTICLE ON BEST BED FRAMES

Of course, a mattress topper made of latex is very suitable for a latex mattress.

Latex mattress toppers increase lying comfort and provide for higher elasticity and bounce.

That said, you can also enjoy the comfort of any other high-quality mattress topper.

We recommend a few of our favourites below.

If you don't think that a latex mattress is right for you, consider the alternatives below.

Memory foam mattresses

Visco mattresses are characterised by their memory imprint. When pressure is applied, the foam becomes softer and allows your body shape to form an imprint.

Due to its extremely high adaptability and pressure relief, Visco foam is used for orthopaedic purposes.

Memory foam is very adaptable. It nestles up to the body and thus provides a unique lying sensation.

However, turning during sleep takes more effort, and this mattress is less suitable for very restless sleepers.

Memory foam also tends to store body heat, providing for an overall warmer sleep.

Innerspring mattresses

The most significant difference between a latex mattress and a spring mattress is the regulation of temperature.

Spring mattresses are much cooler than latex mattresses, making them better suited for heavy sweaters or people who don't like a warm sleep.

The cooler sleep is primarily due to the gaps between springs, which provide natural ventilation channels.

Spring mattresses are also generally firmer and offer more stability.

This makes them well-suited for heavier-weight people, back sleepers, and stomach sleepers.

Make sure that the spring mattress you choose is of high quality.

Cheap spring mattresses wear out quickly and form dents, which can cause back pain.

High-quality innerspring mattress models are pocket spring mattresses or barrel pocket spring mattresses.

You could also consider hybrid mattresses, which generally combine pocket springs with high-quality memory foam.

These mattresses perfectly combine the best properties of both materials for a superior sleeping experience.

Cold foam mattresses

Cold foam mattresses have similar properties to latex mattresses.

They are also very adaptable and often recommended for orthopaedic purposes.

Special comfort zones are designated in order to improve ergonomic properties.

These are also better-suited for restless sleepers.

Both latex and cold foam mattresses offer a warm sleep and a softer feel.

Gel foam mattresses

Gel foam mattresses also have high point elasticity and offer very high comfort levels.

Gel foam mattresses have excellent ventilation, which provides for an overall cooler sleep.

The feeling of lying on a gel foam mattress is also slightly different – perhaps best described as more cuddly.

It's still easy to move on a gel foam mattress, though, and it is equally well-suited to restless sleepers.

Direct comparison of alternatives

Latex mattresses can be great for a variety of different people.

They are a good choice for people who prefer softer mattresses, a warmer sleep, and require orthopaedic support.

They are also great for couples and restless sleepers.

Natural latex mattresses are also a great environmentally-friendly choice.

We would not recommend latex mattresses to very heavy sweaters, people who will find it difficult to take care of the mattress, or those on a tight budget.