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The Best Anti-Dust Mite Mattresses

BEST ANTI-DUST MITE MATTRESSES

Nicky P.

Last updated: 21.09.2020 7 Min.

Choosing the right mattress for your needs is very important. And if you’re allergic to dust mites, then it’s doubly important to pay attention to the bedding you’re planning on purchasing.

Not sure if you're allergic? We look at all the symptoms of dust mite allergies below.

In this article, you’ll also learn more about why anti-dust mite mattresses are important and get our recommendations on the best high-quality anti-dust mite mattresses, all of which aim at reducing the presence of dust mites and bacteria in your bed.

Anti-dust mite mattress
  • Overview
  • Mattresses and dust mites
  • Cleaning
  • Why choose an anti-dust mite mattress?
  • Symptoms of dust mite allergies
  • What type of anti-dust mite mattress should I select?
  • Recommendations
  • Accessories
  • Conclusion

Mattresses and dust mites

About 59% of all people report having indoor allergies. While there may be numerous reasons for this, bacteria and dust mites play a big role. The bedroom is certainly a prime location for these allergies to manifest.

Dust mites feed on human sweat and dead skin. Because of this, you’ll easily find them living quite happily in mattresses. The older the mattress, the more likely you are to find dust mites - they’ve had years to inhabit the mattress and multiply!

Turns out that these little critters really like the warmth and humidity a mattress can offer. The more warmth and humidity they have, the quicker they multiply.

Cleaning your mattress

Considering that bacteria and mites can live quite happily in your mattress, it’s vitally important that you clean it regularly. Regular cleaning of your mattress and mattress accessories (including your pillows) helps prevent the build-up of mites and bacteria.

It’s important to choose a mattress and accessories with a washable cover, which makes cleaning easier. Don’t forget to clean your mattress topper too, if you use one. You can always clean it by hand with a little detergent, a damp cloth, and water but most mattress toppers are also machine-washable. Many can also be tumble-dried but always read the instructions for your topper.

There are also very simple ways to clean a foam mattress. You can even purchase anti-mite treatments to help. But these are often chemical products and the long-term use thereof is not recommended. Sometimes, they’re also rather ineffective.

It is much easier to simply choose an anti-dust mite mattress and prevent the problem from occurring in the first place.

Why choose an anti-dust mite mattress?

If you’re allergic to dust mites, then you can easily succumb to severe allergies, which greatly affects the quality of your sleep - and the quality of your life!

While cleaning a mattress is certainly important to help get rid of dust mites and bacteria, an anti-dust mite mattress helps prevent the build-up of mites and bacteria in the first place.

Symptoms of dust mite allergies

Not sure if you have a dust mite allergy? There are actually a myriad of possible symptoms. Some of these include:

  • Stuffy nose
  • Runny nose
  • Red eyes
  • Sneezing
  • Itchy skin
  • Eczema
  • Difficulty breathing
  • Headaches
  • Tiredness
  • Itchy eyes

As you can imagine, suffering from any of these for a prolonged period of time can severely affect not only the quality of your sleep but also the quality of your life. That’s why it’s important to pay special attention to the hygiene of your mattress and bedding and choose an appropriate anti-dust mite mattress.

What type of anti-dust mite mattress should I select?

There are a variety of anti-dust mite mattresses available. A mattress can be termed an anti-dust mite mattress depending on its composition and materials used, which has a great effect on how happily mites and bacteria can survive in a mattress.

Here are our tips for choosing a good anti-dust mite mattress.

Choose viscoelastic and cold foam

Firstly, we would advise that you choose a cold foam mattress. These are very breathable and perfectly regulate the sleeping climate. Cold foam mattresses do not retain heat and humidity for long. Dust mites prefer mattresses that do not regulate heat and humidity well as they like to live in warm, humid places.

The good thing about foam mattresses is that they’re also very comfortable and generally suitable for all sleeping positions, regardless of whether you sleep on your side, back, or stomach.

If you choose a cold foam mattress, we would advise that you also opt for an anti-dust mite mattress cover. The cover will further protect both you and your mattress and improve the quality of your sleep.

Another good choice would be a viscoelastic mattress - but, this depends on the other components of the mattress. Viscose foam generally only forms one layer of the mattress. We would recommend that you choose a mattress that combines viscoelastic foam with cold foam.

Avoid spring mattresses

We would not recommend choosing a spring mattress. The springs themselves tend to occupy very little space in the mattress, which provides plenty of room for dust mites to thrive. They can use the space to multiply faster and more easily.

If you currently have a spring mattress but aren’t suffering from allergies, then we would still recommend that you purchase an anti-dust mite cover. This will help prevent any allergies from springing up further down the line.

Latex mattresses are also great

If you’re not allergic to latex, then a latex mattress is also a good alternative. Latex is naturally hypoallergenic and antimicrobial. As a result, mites will have greater difficulty surviving and thriving in latex mattresses.

If you are allergic to latex, then this doesn’t necessarily mean that a latex mattress is a no-go. Simply choose a latex mattress that’s surrounded by a layer of natural fibres and organic cotton. Your skin will be protected and you’ll never actually come into contact with the latex but you’ll still be able to experience the benefits of the latex mattress.

Use an anti-dust mite cover

Using an anti-dust mite mattress cover is also a solution. It adds an extra layer between you and the mattress. While it’s a practical solution to help with the actual allergies, it doesn’t get rid of the real problem.

Our top recommendation

Considering all of the above, we’ve focused on finding the perfect anti-dust mite mattress that combines all of the recommended features - and is a great, high-quality mattress to boot.

Emma Original

The Emma Original combines cold foam with other high-quality foams. It is an anti-mite mattress that perfectly regulates the sleeping climate and limits humidity. Its base is made of a firm cold foam that helps support the body and relieves pressure on the back and spine.

The mattress cover is made of polyester and offers excellent climate regulation with good air circulation and humidity. The cover can easily be removed and washed - a real plus for allergy sufferers!

Read our full Emma Original review.

Emma Mattress

Anti-dust mite accessories

While you certainly want an anti-dust mite mattress, it’s also important to pay attention to your bedding and sleep accessories. Your bedding, toppers, and pillows should all help to protect you from dust mites and bacteria as well.

We can highly recommend the Emma memory pillow, which is fully thermoregulated (it regulates humidity and temperature well) and is thus great against dust mites. The pillow contains 3 complementary layers of foam to provide optimal support, distribute pressure, and reduce neck pain.

Emma original memory foam inside pillow

Emma original memory foam pillow

Conclusion

If you struggle with allergies, then choosing a hypoallergenic anti-dust mite mattress is generally a good idea. Don’t forget to also clean your mattress regularly.

Nicky P.

My mum calls me "bear" because I like to sleep so much. I never knew that, one day, that would be a very useful skill. Can you tell that I've found my calling? 

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