Each sleeping position has different requirements for the best night's sleep 😴
You can adjust the Emma memory foam pillow to suit your preferences and ideal sleeping position.
If you sleep on your side, you should keep all three foam layers of the Emma pillow.
This allows the distance between the head and shoulders to be filled and guarantees that you have enough support.
But, you can still choose which side of the pillow you want to rest your head on the comfort side or the support side.
Your choice depends mainly on your sleeping preferences and the degree of firmness you enjoy.
The height of a pillow is the biggest problem when it comes to sleeping on your stomach.
If the spine bends even slightly, then the pillow is too high.
And if you’re lying too flat - like when you sleep without a pillow - then your spine may not be completely straight.
Achieving the optimal middle ground is essential for the health of your spine.
With the Emma pillow, you can choose to sleep on only one of the three layers, ensuring optimum height.
Of course, you can choose the layer you prefer the most.
If you prefer to sleep on your back, a very healthy sleeping position, keeping two of the three layers is ideal.
Of course, you are free to choose which layers of foam you want to keep.
We’d recommend keeping the middle layer and combining it with the HRX foam layer or the memory foam layer.
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