Best Weighted Blankets UK

Best Weighted Blankets UK (2022)

Written by Nicky

Last updated: 10.08.2022

7 Min.

Do you ever feel like, no matter what you do, you just can’t get comfortable or shake the feeling of being restless and anxious?

If so, you’re not alone. 🤗

It’s estimated that one in five people in the UK suffers from an anxiety disorder - which severely affects sleep quality.

Finding a way to relax and de-stress is the best way to maintain mental - and sleep - health. 😴

One way to achieve this is through the use of weighted blankets.

But do they work and what is the best weighted blanket in the UK?

Let’s find out. 👇

Best weighted blankets UK

Advantages

  • Deep pressure therapy can help ease stress and anxiety.
  • Weighted blankets can help people with depression, ADHD, and autism.
  • They can help improve sleep quality.
  • They’re non-addictive.
  • Weighted blankets are cheaper than other treatment options.
  • They can add extra warmth if you’re a cool sleeper.

Disadvantages

  • Weighted blankets don’t work for everyone.
  • Can’t be used by people with claustrophobia, heart or respiratory problems, or pregnant women.
  • Can be difficult to find the right weight required.
  • Sleeping hotter can also be a downside for some.

Best weighted blankets UK:

Bestseller

Aeyla Weighted Blanket

The classic Aeyla Mela Weighted Blanket has been designed for body-hugging comfort that melts away anxiety and allows for a calm, deep and restorative sleep.

This soft and comfortable weighted blanket can act like a standard duvet but its composition is entirely different and has been specifically formulated to help ease stress and anxiety.

The Aeyla Mela weighted blanket has been designed for body-hugging comfort that melts away anxiety and allows for a calm, deep and restorative sleep. 

There are two parts to the Aeyla Mela weighted blanket:

  • The inner blanket: Consists of an ultra-breathable 100% cotton shell; weighted with anti-rustle glass pellets.
  • The outer blanket: One side is 100% 300-thread-count cotton, and the other side is super-soft recycled polyester.

All Aeyla materials are Oeko-Tex certified. 🌱

Aeyla Mela Weighted Blanket
The Aeyla Mela weighted blanket is cuddly and comfortable.

The Aeyla Mela weighted blanket is available in two sizes (double and king) and four different weight categories (4 kg, 5.5 kg, 7 kg, and 9 kg). 🏋️‍♀️

You can also purchase an additional cotton cover to protect your weighted blanket.

If you're not a fan of the glass pellets, Aeyla also offers a Luxe Cotton Knit Weighted Blanket and a Chunky Knit Velvet Weighted Blanket.

They also sell single-size children's weighted blankets in weight categories of 2 kg (4.4 lbs) and 3 kg (6.6 lbs).

The Aeyla Mela weighted blanket is machine-washable but cannot be tumble dried and should be dried flat. 🛀

The product comes with free delivery and a 30-night trial.

BUY MELA WGT BLANKET£ 109

  Aeyla Mela weighted blanket
Composition: Cooling cotton, quilted fleece, anti-rust glass pellets
Cover: Additional cotton covers available to purchase
Weight: 4 kg (8.8 lbs), 5.5 kg (12 lbs), 7 kg (15 lbs), or 9 kg (19.8 lbs)
Washing instructions: Machine-wash at 30°C
Trial period: 30 nights
What makes this weighted blanket special?  Soft and comfy with a weighted feel.

Emma Hug Weighted Blanket

The Emma Hug Weighted Blanket has seven layers to reduce stress through pressure stimulation.

A unique pressure-dispersing design spreads thousands of gravity beads across the blanket for full-body relaxation.

The Emma Hug weighted blanket features seven layers and a unique pressure-dispersing design to help give you that much-needed "hug" after a stressful day.

It has:

  • A breathable cotton top fabric
  • Two layers of microfibre and polyester pads
  • Extra fine glass beads for even pressure distribution
  • Removable 100% bamboo blanket cover

Focusing on deep pressure stimulation, the blanket disperses thousands of gravity beads across your body, resulting in a gentle pressure that helps relieve stress and relaxes nerves. 💤

emma weighted blanket

This allows you to fall asleep faster - and sleep deeper.

The Emma Hug blanket also helps lower your heart rate and calm your breathing to help you sleep better. ♥️

The blanket is available in one 150 x 200 cm (59 x 78 inches) size and weighs 7 kg (15 lbs). 

It can be washed at 30℃ and spread out to dry. 🛀

But since the weight may exceed household washing machine limits, Emma recommends you wash the blanket cover at 40℃ instead. 

The Emma Hug weighted blanket comes with free delivery and returns and a 30-night trial period.

50% OFF EMMA WGT BLANKET£ 84.50

  Emma weighted blanket
Composition: Cotton, microfibre, polyester, and bamboo with glass beads
Cover: Removable 100% bamboo fibre cover
Weight: 7 kg (15 lbs)
Washing instructions: Blanket at 30℃ & cover at 40℃
Trial period: 30 nights
What makes this weighted blanket special? Extra fine glass beads for even pressure. 
100% Natural

Eve Weighted Blanket

The Eve 100% cotton weighted blanket has been specifically designed to help ease anxiety by putting gentle pressure on the body.

Made of 100% cotton, this weighted blanket has been specifically designed to distribute pressure evenly and help ease stress and anxiety.

The Eve Weighted Blanket is made without fill material and relies wholly on the weight of 100% cotton and recycled yarn for its weighted effect. 🧶

This ensures an even spread of weight over your body to give you that hugging comfort and help ease anxiety.

The Eve weighted blanket is available in two colour options:

  • Natural, made from 100% cotton
  • Grey, made from a recycled cotton blend 

Both options come in one standard size of 120 x 220 cm (47 x 86 inches) and weigh 7 kg (15 lbs). 🏋️‍♀️

This is heavy enough for a good weighted feel, but keep in mind that recommended weight for use is approximately 10% of your body weight.

Eve weighted blanket in grey on bed
The Eve weighted blanket is available in two colours.

Conveniently, the Eve weighted blanket is fully machine-washable at 30°C and can even be tumble-dried on low heat. 🚿

But given the weight of the blanket, it's best to have it professionally laundered.

Unfortunately, the Eve weighted blanket doesn't come with a cover, so steer clear of the natural option if you have pets or young children.

The Eve blanket comes with free delivery and a 2-year guarantee.

BUY EVE WGT BLANKET£ 199

  Eve weighted blanket
Composition: 100% cotton or recycled cotton blend
Cover: /
Weight:  7 kg (15 lbs)
Washing instructions: Machine-washable at 30°C
Trial period: None, but includes a 2-year guarantee.
What makes this weighted blanket special? Made in Portugal from 100% natural cotton.

Simba Orbit Weighted Blanket

The Simba Orbit Weighted Blanket has been perfectly designed with nano-beads to ease stress and anxiety.

This weighted blanket adds gentle pressure to ease anxiety and help you get a good night's sleep.

The Simba Orbit Weighted Blanket is filled with thousands of weighted glass nano-beads to allow for deep, comfortable sleep.

There are four parts to this blanket:

  • Removable 100% cotton cover 
  • Inner blanket, made of soft cotton
  • Glass nano-beads in quilted pockets
  • Cushiony comfort fill to create a layer between you and the glass beads

Conveniently, the removable cover is machine-washable on cold and can be tumble-dried on low. 🧼

The inner blanket should only be spot-cleaned.

Simba Orbit Weighted Blanket
The Simba weighted blanket is filled with thousands of glass nano-beads.

The Simba weighted blanket is available in one standard size of 135 x 200 cm (53 x 78 inches). 🙌

But, it is available in two weight options:

  • 6.8 kg (15 lbs)
  • 9 kg (20 lbs)

This makes the Simba Orbit blanket suitable for a wider variety of people. 

It is not suitable for children and pregnant women. 🤰

People suffering from respiratory disorders (such as asthma or sleep apnoea) or those suffering from circulatory disorders (including Type 2 diabetes) should not use the Orbit blanket. 

50% OFF SIMBA WGT£ 84.50

  Simba Orbit weighted blanket
Composition: Glass nano-beads with cotton
Cover:  Removable 100% cotton cover
Weight:  6.8 kg (15 lbs), 9 kg (20 lbs)
Washing instructions: Machine-washable cover (cold only)
Trial period: /
What makes this weighted blanket special?  Combines targeted weight therapy with cushiony comfort.
Budget-Friendly

Kally Sleep Weighted Anxiety Blanket

The Kally Weighted Anxiety Blanket comes with a risk-free 30-day trial to put all your worries to rest.

This weighted blanket is a budget-friendly option for those who want to try weighted therapy.

The Kally Weighted Anxiety Blanket is a great budget option for those who want to try weighted therapy. 💷

It combines soft and breathable quilted cotton with tiny glass beads for the perfect mix of weight and comfort.

The four layers of the blanket include:

  • 100% breathable quilted cotton
  • Lightweight microfibre
  • Extra microfibre for glass bead protection
  • Silent, hypoallergenic, and odourless glass beads

The blanket is even anti-allergy treated to protect against bacteria, making it a great option for people prone to allergies. 🤧

Kally sleep anxiety blanket
The Kally weighted blanket has been designed to help ease anxiety.

The Kally weighted blanket is available in one standard size of 152 x 203 cm (59.8 x 79.9 inches).

It weighs 6.8 kg (15 lbs) and is recommended for people weighing 55 - 80 kg (121 lbs - 176 lbs).

Conveniently, you can machine-wash the blanket in cold water using a gentle laundry detergent free from bleach and fabric softener. 🧽

The blanket cannot be tumble-dried; air-drying is recommended. 

The Kally Anxiety blanket should not be used by children or anyone who cannot physically remove the blanket themselves, pregnant women, or those with respiratory issues. 

50% OFF KALLY WGT BLANKET£ 49.99

  Kally Weighted Anxiety Blanket
Composition: Cotton, microfibre, and glass beads
Cover:  100% breathable cotton
Weight: 6.8 kg (15 lbs)
Washing instructions: Machine-wash alone in cold water
Trial period: 30-day trial
What makes this weighted blanket special? Budget-friendly anxiety blanket with glass beads.

What is a weighted blanket?

A weighted blanket is a type of blanket that’s either heavier than usual or filled with materials such as plastic pellets or glass beads sewn into small pockets for equal weight distribution. 🏋️‍♀️

The weight of the blanket applies deep pressure touch stimulation, which has a calming effect on the body.

Think of it like a giant, warm hug!

The Emma weighted blanket is even called the “Emma Hug” to describe its effects more clearly!

50% OFF EMMA WGT BLANKET£ 84.50

How do weighted blankets work?

Weighted blankets work by providing deep pressure touch stimulation to the body.

Conventionally, deep pressure therapy involves firm but gentle squeezing, hugs, or holding. 🤝

In the case of weighted blankets, physical touch is replaced through the weight of the blanket, which exerts a gentle pressure on the body.

This has a calming effect on the nervous system, which studies show can help reduce anxiety and improve sleep quality.

The deep pressure touch stimulation provided by weighted blankets is also thought to increase levels of serotonin - the happy hormone - and decrease levels of cortisol - the stress hormone. 😁

This can help improve mood, reduce overall anxiety, and promote relaxation.

Let’s look at the health benefits of weighted blankets in a bit more detail.

What are the health benefits of using a weighted blanket?

There are many potential benefits of using a weighted blanket.

We’ll consider some of the most common weighted blanket benefits in more detail below.

Provide comfort and security

Deep pressure touch stimulation has been proven to help reduce anxiety and promote relaxation.

Weighted blankets are thus often recommended as “security” blankets to provide a sense of comfort and safety. 🔑

Woman meditating next to a plant
Like meditation, weighted blankets can help reduce stress and anxiety.

This is especially beneficial for people who suffer from anxiety or PTSD.

Improve sleep quality

If you struggle with insomnia or other sleep disorders, a weighted blanket may be able to help.

The deep pressure stimulation provided by the blanket can promote relaxation and reduce anxiety.

This can affect heart rate and calm racing nerves, which, in turn, can help improve sleep quality and promote better sleep. ♥️

Reduce stress and anxiety

The stress- and anxiety-reduction benefit of weighted blankets is useful in and of itself.

Did you know? Massage guns can help relax tense muscles and are a handy alternative to regular massage treatments.

Weighted blankets have a calming effect on the body, which can help to improve mood and promote relaxation. 👍

Who are weighted blankets suitable for?

Since there are a wide variety of weighted blanket benefits, they could be useful for a large group of people.

People struggling with anxiety and depression

Weighted blankets are becoming increasingly popular as a way to help people struggling with anxiety and depression.

There are a few reasons why weighted blankets are so helpful for those dealing with mental health issues.

First, the weight of the blanket helps to physically calm the body, which can, in turn, help ease anxiety and promote relaxation.

Weighted blankets have also been shown to increase levels of serotonin and melatonin, which are both neurotransmitters that play a role in regulating mood. 🧠

Finally, the constant pressure of the weighted blanket can help to reduce the racing thoughts that often accompany anxiety and depression.

That’s why weighted blankets like the Simba Orbit Weighted Blanket have quilted pockets to evenly distribute the weight of the filling.

50% OFF SIMBA WGT£ 84.50

For all these reasons, weighted blankets offer a unique and effective way to help people struggling with mental health issues.

People on the spectrum

Weighted blankets can also be beneficial for people on the autism spectrum.

One of the challenges for autistic people is that they can be easily overwhelmed by stimuli like bright lights and loud noises. 🔦

The deep pressure provided by a weighted blanket can help calm and relax those with autism, making it easier for them to cope with sensory overload.

Weighted blankets can also be helpful for people with autism who have difficulty sleeping.

The pressure of the blanket can act as a calming reinforcement, helping to ease the person into sleep.

These are not a cure for autism, but weighted blanket autism benefits are plenty, and they can provide significant relief from some of the symptoms. 😅

As a result, they are an important tool for many autistic people and their families.

People with ADHD

Another condition that weighted blankets can be particularly helpful for is ADHD.

One of the symptoms of ADHD is difficulty sleeping, which can be caused by racing thoughts or hyperactivity.

Weighted blankets provide a sense of deep pressure that can help calm the nervous system and ease racing thoughts. 🧘‍♂️

This can lead to improved sleep quality for people with ADHD.

Stages of sleep cycles
Weighted blankets can help you experience deeper sleep.

Weighted blankets are also non-drug and have no side effects, making them a safe option for people who want to try an alternative approach to managing their ADHD symptoms.

People struggling with insomnia or sleep disorders

Weighted blankets have become a popular sleep aid in recent years, and for good reason.

People struggling with insomnia or sleep disorders often find it difficult to fall asleep and stay asleep throughout the night. 💤

Weighted blankets can help with this by providing a sense of security and comfort.

The pressure of the blanket on the body has a calming effect, helping people relax and drift off to sleep.

Weighted blankets are also beneficial for people who tend to toss and turn at night. 💃

The pressure of the blanket helps to keep the body still, allowing for a deeper and more restful deep sleep.

Restless leg syndrome
Weighted blankets can help with sleep disorders like RLS.

For this reason, weighted blankets are also often recommended to help relieve the symptoms of restless leg syndrome (RLS)!

If you’re struggling to get a good night’s sleep, a weighted blanket may just be what you need.

People suffering from chronic pain

Weighted blankets are becoming increasingly popular as a way to ease chronic pain.

Deep pressure stimulation and the resultant calming effect on the nervous system has been linked to reduced pain levels and improved sleep quality.

Weighted blankets are also believed to increase levels of serotonin, which is a natural mood booster. ⭐️

For people who suffer from chronic pain, weighted blankets can provide much-needed relief.

And, best of all, they are non-invasive and relatively inexpensive.

People with osteoarthritis

If you suffer from osteoarthritis, you know how painful it can be. 😩

The condition is caused by the breakdown of cartilage in the joints, resulting in pain, stiffness, and loss of mobility.

While there is no cure for osteoarthritis, there are ways to manage the pain and improve your quality of life.

One method that is gaining popularity is the use of weighted blankets.

These provide gentle, evenly distributed pressure throughout the body, which can help to reduce pain.

Knitted weighted blankets or heavy cotton options without additional fill like the Eve weighted blanket may feel a little gentler.

BUY EVE WGT BLANKET£ 199

Weighted blankets have also been shown to improve sleep quality, which is essential for people with osteoarthritis.

If you are looking for a way to ease your osteoarthritis symptoms, a weighted blanket may be worth a try.

Medical procedures

Weighted blankets can be extremely helpful for people who are undergoing medical procedures. 🩺

They can help reduce anxiety and provide a sense of comfort, which is essential for a variety of procedures.

Examples of use include:

  • MRI procedures, where weighted blankets can help people feel more relaxed during the procedure.
  • Radiation therapy, where they can help reduce fatigue and provide a sense of security.
  • Surgery, where they can help reduce pain and anxiety.
  • Hospice care, where they can help provide a sense of comfort for people who are dying.

Weighted blankets aren’t miracle cures, but they can certainly help in a wide variety of cases. 🚑

Who shouldn’t use a weighted blanket?

Despite the many weighted blanket benefits, they are not suitable for everyone. ⛔️

Weighted blankets shouldn’t be used during pregnancy

You should not use a weighted blanket if you are pregnant. 🤰

The added weight of the blanket can put unnecessary pressure on the stomach and cause discomfort.

Additionally, the extra heat generated by the blanket can be dangerous for both the mother and the developing fetus. 🔥

For these reasons, it’s best to steer clear of weighted blankets during pregnancy.

Pregnant woman
Weighted blankets should not be used during pregnancy.

However, weighted blankets can be a great way to help soothe children.

We explore weighted blankets for children in more detail further down. 👇

People with heart diseases or respiratory problems

Weighted blankets can put extra pressure on the body, which can be dangerous for people with certain medical conditions.

For example, people with heart disease or respiratory problems may find it difficult to breathe when using a weighted blanket. ❤️

The extra pressure can also aggravate joint pain and mobility issues.

As a result, it’s important to consult with a doctor before using a weighted blanket, especially if you have a medical condition. 👨‍⚕️

People with claustrophobia

You should not use a weighted blanket if you are claustrophobic.

For people with claustrophobia, the idea of being cocooned in a heavy blanket can be extremely anxiety-inducing.

The weight of the blanket can make it feel like the walls are closing in, and the constant pressure can make it difficult to breathe. ⛰

Weighted blankets may be helpful for some people, but for those with claustrophobia, they can do more harm than good.

Woman reading in bed
Some groups of people may need to find other ways to relax.

There are many other ways to relax and get a good night’s sleep, such as listening to calming music or reading a book before bed. 🎼

Do weighted blankets actually work?

There is some scientific evidence to suggest that weighted blankets can be helpful for people with anxiety, stress, and sleep problems.

Studies suggest that:

  • People who use weighted blankets reported feeling more calm and relaxed than those who didn’t.
  • Weighted blankets improved sleep quality in people with insomnia.
  • Weighted blankets may be an effective treatment for anxiety and stress.

However, more research is needed to confirm these findings. 🤓

In our experience of weighted blanket reviews, we have found them to be helpful.

How heavy should a weighted blanket be?

Weighted blankets are available in different weights, which depends both on the type of fabric used and the fill material.

The most common weighted blanket fabrics are organic cotton and polyester, which are filled with micro-beads, glass beads, plastic beads, or poly pellets. 🧶

Most options weigh between 5 kg and 10 kg (11 lbs - 33 lbs).

Aeyla even offers weighted blankets in a wide variety of weights.

BUY MELA WGT BLANKET£ 109

The right weight for you depends on your body size.

Weighted blanket weights

A general rule of thumb is that the blanket should be about ten per cent of your body weight.

The below may help narrow it down:

  • 5 kg - 6.5 kg weighted blankets: Great for people weighing 50 - 65 kg
  • 6.5 kg - 8.5 kg weighted blankets: Great for people weighing 65 - 85 kg
  • 9kg + weighted blankets: Great for people weighing 85 kg +

However, this is just a general guideline.

Some people may find a heavier blanket to be more comforting, while others may prefer a lighter one. 🥰

But, if you use a weighted blanket that’s too heavy for you, it may create more of a restrictive feeling and increase anxiety.

If you’re using a weighted blanket that’s too light for you, you won’t experience any of the benefits.

You can also fold a blanket in half to increase the weight in any one area. 😲

This is particularly useful if you’d only like to envelop one part of your body while keeping the rest unrestricted.

It’s important to experiment to see what works best for you.

How do you use a weighted blanket?

Weighted blankets are generally designed to be used by one person, though there are a few couple weighted blankets available.

These are not necessarily “cuddly” blankets - and you wouldn’t necessarily cosy up in one to watch a movie or read a book.

That said, some people find weighted lap blankets quite comfortable.

To get the best experience of your weighted blanket, simply snuggle with your blanket by placing it under or on top of your duvet.

Summer weighted blankets can also work well on their own, though if you fancy heated weighted blankets, you’ll be better off keeping the blanket directly on top of you.

This stores extra heat. ♨️

If you’re in need of a new duvet, be sure to check out our best duvets guide.

If you feel uncomfortable at any point, you should remove the weighted blanket.

You should never use a blanket that’s too heavy for you to move.

How much do weighted blankets UK cost?

Weighted blankets in the UK typically cost upwards of £50, though some are quite a bit more expensive.

The price varies depending on the size, weight, and material of the blanket.

For example, a small weighted blanket for a child might cost under £50, while a larger adult weighted blanket may cost over £200.

Price-performance ratio of weighted blankets
You can get weighted blankets in all price ranges.

Additionally, the type of fabric and filling used in the blanket can also affect the price.

Some weighted blankets are made with expensive materials like silk or cashmere, while others are made with more affordable materials like cotton or polyester. 🌱

There are definitely some cheap weighted blankets out there that still do the trick!

The Kally weighted banket, for example, is a great option for those who want to give weighted blankets a try without investing a fortune.

50% OFF KALLY WGT BLANKET£ 49.99

No matter your budget, there’s a weighted blanket out there that’s right for you.

Weighted blankets UK discount codes

Some online brands, like Aeyla or Kally Sleep, will have frequent promotions running.

You could get up to 50% off your weighted blanket purchase. 💰

People celebrating savings
Some online brands have weighted blanket discounts.

If there are any discounts currently running, we’ll be sure to advertise them throughout this page. 🏷

Also check out our discounts page for all the latest deals.

How do you choose the right weighted blanket?

There are a few things to consider when choosing a weighted blanket.

Woman confused
These tips will help you choose the right weighted blanket.

The size of your weighted blanket

Weighted blankets are available in a variety of sizes, and you’d need to choose one that’s appropriate for your bed and your needs.

Common weighted blankets in UK sizes include:

  • Single weighted blankets
  • Double weighted blankets
  • King-size weighted blankets

These don’t always correlate to standard UK duvet sizes, and many weighted blanket brands have very specific measurements.

The standard size for weighted blankets in the UK, though, is the king size at 150 x 200 cm (59 x 78.7 inches). 🇬🇧

Some outlets will sell a variety of sizes that may better suit your needs, and many retailers have specialist sizes.

Couple in bed
Sharing a weighted blanket is not recommended.

Remember, though, that weighted blankets are usually designed to be used by one person only.

If both you and your partner want the comfort of a weighted blanket, it’s better to invest in two smaller ones or opt for a heavier couple’s weighted blanket. 👩‍❤️‍👨

We’d recommend the former.

The weight of your weighted blanket

Next, you need to choose the right weighted blanket weight.

As we’ve seen above, your blanket should be about ten per cent of your body weight.

But weighted blankets are available in a wide range of weights, including:

  • 2 kg weighted blankets
  • 3 kg weighted blankets
  • 4 kg weighted blankets
  • 5 kg weighted blankets
  • 6 kg weighted blankets
  • 7 kg weighted blankets
  • 8 kg weighted blankets
  • 9 kg weighted blankets
  • 10 kg weighted blankets

Lighter weighted blankets are better suited to smaller individuals and children.

Some people with claustrophobia, who usually wouldn’t feel comfortable with weighted blankets, can even experience some benefits with lighter weighted blankets.

Heavy weighted blankets are best for those of a larger build.

Generally, weighted blankets that weigh 4 kg (8.8 lbs) and under are made for children, while most adult weighted blankets weigh upwards of 5 kg (11 lbs).

The Simba Orbit Weighted Blanket is available in a 6.8 kg (15 lbs) or a 9 kg (20 lbs) option to suit a wider variety of sleepers.

50% OFF SIMBA WGT£ 84.50

The fabric of your weighted blanket

Finally, you need to choose the right fabric for your blanket.

Weighted blankets are typically made with cotton or polyester, which are filled with microbeads, glass beads, or poly pellets.

Some weighted blankets are also made with more delicate fabrics like silk or cashmere. 🐛

Natural and synthetic materials
Weighted blankets are available in synthetic and natural materials.

Be sure to choose a fabric that is comfortable and breathable, especially if you’re looking for a cooling weighted blanket, as you don’t want to get too hot while sleeping. ❄️

Natural weighted blankets, like the Eve 100% natural cotton option, will generally be more expensive than those made with synthetic materials.

BUY EVE WGT BLANKET£ 199

Do weighted blankets sleep hot?

Weighted blankets are known to increase your overall sleeping temperature. 🥵

The weight of the material tends to trap more heat, helping you feel cosier and more snug.

This is great for winter, but may not be best for the hot summer months.

If you’re a very hot sleeper or heavy sweater, it may be worth investing in a cooling weighted blanket or one made from breathable materials like cotton that promote better airflow. 💨

Hot sleepers may also want to look at cooling mattress toppers or cooling pillows for a more comfortable sleep.

We loved the Nectar weighted blanket, but, unfortunately, this is no longer available.

The Eve cotton weighted blanket is a great option with a very similar design!

BUY EVE WGT BLANKET£ 199

You may also want to invest in a weighted blanket with a washable cover for hygienic reasons.

Can you wash a weighted blanket?

Many weighted blankets are washable, but it’s important to follow the care instructions carefully. 🛀

Some weighted blankets are made with delicate materials like silk or cashmere and can only be dry-cleaned.

Others are made with more durable materials like cotton or polyester and can be machine-washed.

Here are some tips for washing your weighted blanket:

  • Start by checking the care instructions that came with your blanket.
  • Some weighted blankets can be machine-washed, while others need to be hand-washed.
  • If your blanket is machine-washable and within the weight limits of your washing machine, choose a gentle cycle and use cold water (unless otherwise specified).
  • If your blanket is hand-washable, fill a bathtub or large sink with lukewarm water and soap. Gently massage the soap into the blanket until it is evenly distributed, and then rinse well.

You may be able to tumble dry some weighted blankets at low temperatures, but it’s always best to air dry them to avoid damaging the fabric or fill. ☀️

If possible, hang the blanket outside in the fresh air to help it dry faster.

Weighted blanket and washing machine
Some weighted blankets can be machine-washed.

That said, even if your weighted blanket is machine-washable, most high-quality weighted blankets exceed the weight limit of household washing machines. 🧺

We’d recommend spot cleaning if need be.

If you’re uncertain whether you can keep the blanket clean (say, if you have pets or small children), you can also opt for a weighted blanket with a removable cover.

The Emma Hug weighted blanket can be machine-washed and has a removable, washable cover!

50% OFF EMMA WGT BLANKET£ 84.50

Weighted blanket covers are usually machine-washable at a high temperature, making them a more hypoallergenic choice. 🦠

Best weighted blankets for children

While most adult weighted blankets are too heavy for little ones, there are a few weighted blankets that have been specifically made for children.

You should always choose the right size and weight for your child. 🧒

A weighted blanket for children should be about five per cent of your child’s body weight.

Most kids’ weighted blankets weigh between 2 kg (4.4 lbs) and 4 kg (8.8 lbs).

It’s also important to choose a fabric that is soft and breathable, as children tend to have sensitive skin. 🧸

You also need to make sure that the blanket is machine-washable, as kids can be messy.

Did you know? Many kids’ weighted blankets are available in cool designs, like Minecraft weighted blankets or Paw Patrol weighted blankets. You’ll find many kids’ weighted blanket Amazon deals!

We’ve listed a few of the cutest kids’ weighted blankets below.

Our favourite kids’ weighted blankets:

What’s the best weighted blanket UK?

We can’t distinctly say that there’s “one” best weighted blanket in the UK, but there will be a perfect match for you.

Consider the size and weight of the blanket, as well as the materials it is made from, to find your perfect match.

Restful, anxiety-free sleep is only one good weighted blanket away!

Here’s a recap of some of our favourites:

Frequently asked questions:

  • When did weighted blankets first become popular?


    Weighted blankets first became popular in the 1990s when they were introduced as a treatment for autism and sensory processing disorders.

    However, weighted blankets have been used for centuries.

    The ancient Egyptians and Romans used heavy woollen blankets to relieve pain and promote relaxation.

  • How are weighted blankets made?


    Weighted blankets are made from a variety of materials, including cotton, polyester, silk, or cashmere.

    You can even get fleece weighted blankets.

    These are filled with micro-beads, glass beads, or poly pellets to add weight.

    The fabric is then quilted or stitched together to create a blanket that is evenly weighted. 

    Some weighted blankets, though, such as cotton cooling weighted blankets or knitted weighted blankets, rely on the weight of the actual material and don’t have any filling.

  • Are weighted blankets safe to use?


    Yes, weighted blankets are safe to use.

    However, there are a few things to keep in mind:

    • Weighted blankets should not be used by children under the age of two.
    • If you are pregnant or have any other health conditions, please consult your doctor before using a weighted blanket.
    • Always follow the care instructions carefully to avoid damage to the blanket.

    As long as your weighted blanket is well suited to you and your needs, it’ll be safe to use.

  • Can I get weighted blankets at major retailers?


    Yes, most major UK retailers sell weighted blankets, and you’ll be able to find some of the following:

    • John Lewis weighted blanket
    • Aldi weighted blanket
    • Argos weighted blanket
    • Brentfords weighted blanket
    • Dunelm weighted blanket
    • Tesco weighted blanket (you’re likely to find the Silentnight weighted blanket here)
    • IKEA weighted blanket
    • Lidl weighted blanket
    • Asda weighted blanket

    You can even find many fantastic weighted blanket Amazon deals!

  • What are the most popular weighted blanket UK brands?


    You’ll find many amazing weighted blanket Amazon deals, but there are also dozens of online brands that specialise in weighted blankets.

    These include:

    • Mela weighted blanket
    • Kuddly weighted blanket
    • Brentfords weighted blanket
    • Koala weighted blanket (now part of the Kuddly brand)
    • Oodie weighted blanket
    • Remy weighted blanket
    • Emma weighted blanket
    • Gravity weighted blanket 

    And many more.

  • What’s the heaviest weighted blanket?


    There are multiple heavy weighted blankets on the market, but the most common ones weigh between 6 (13 lbs) and 10 kg (22 lbs).

    You’ll find heavy weighted blankets up to 13 kg (28 lbs), though, and some heavier options designed to be used by two people.

Nicky

My mum calls me "bear" because I like to sleep so much. I never knew that, one day, that would be a very useful skill. Can you tell that I've found my calling? 

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